10 Best Salad Bars in Oklahoma

Salads don’t have to be boring. If you’re trying to eat healthier this year but don’t want to sacrifice a hearty and delicious meal, Oklahoma's salad places are offering up something to look forward to. For a robust salad filled with fresh local ingredients and packed with flavor, check out these great spots. 

Nebu, Oklahoma City, OK

Nebu comes highly recommended. It’s located on the first floor of the Devon Energy Center and serves fresh and healthy breakfast and lunch. With a salad bar that's top notch, Nebu makes it easy to enjoy your meal and still feel healthy.  

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Crushed Red, Tulsa, OK

Crushed Red offers crafted salads if you need help making yours, but it also has a make-your-own salad option with a great selection featuring roasted corn, sweet Italian sausage, caramelized onions, and seven different types of cheeses. Yum! 

Pelican’s Restaurant, Midwest City, OK

This seafood restaurant has a salad bar that is so good, you won’t need an entrée. You can also order one of their chef-made salads, with blackened chicken, teriyaki chicken or salmon. 

Nourished Food Bar, Oklahoma City, OK

If you’re downtown, this grab-and-go food bar will let you eat clean and stick with your resolution to eat healthy. The menu changes seasonally, based on what the restaurant can get from local farmers. You can place an order online and get meals delivered, too. 

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Savastano’s, Tulsa, OK

Known for its Chicago-style pizza and dogs, this pizzeria also has a great salad bar. Fill up on salad and you don’t have to feel guilty for having a slice of Chicago deep-dish pizza. 

Jason’s Deli, Oklahoma City, OK

Jason’s Deli has an extensive salad bar with all sorts of delicious items to add to your salad. Make sure to get a couple of the mini muffins. They’re famous. You’ll also find locations in Tulsa and Norman.

CoolGreens, Oklahoma City, OK

CoolGreen’s mission is to provide fresh and natural food. It offers an extensive list of chef-inspired salads, wraps and sandwiches, but you can also create your own salad from their list of ingredients. 

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The Wedge, Oklahoma City, OK

While the Wedge doesn’t have a salad bar exactly, its salads are really delicious. The fresh spinach salad comes with pears, spiced walnuts, and a house-made vinaigrette. The "Beet Goes On" features roasted beets, mandarins, shallots, and fresh thyme. 

Provision Kitchen, Oklahoma City, OK

This health food restaurant features local and organic produce for the freshest salads around. The menu will change seasonally, but you’ll be able to find salads that are dairy-free, gluten-free, nut-free, vegan, paleo or even high-protein. 

Cosmo Café, Tulsa, OK

Cosmo offers some interesting twists on classic salads, like the Mediterranean brown rice salad, which is a tabouli salad made with brown rice instead of wheat germ. You can add chicken or tuna to make it a meal. All salads come with a basket of freshly baked baguette.  

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